Berry Banana Smoothie
A thick, fruity smoothie of frozen berries, banana, yogurt and a little honey. Five minutes and a blender is all it takes.
- Servings
- 2
- Prep
- 5 min
- Total
- 5 min
Ingredients
Equipment
- Blender
Instructions
Pour the milk into the blender first, then add the yogurt, banana, berries and honey. Liquid at the bottom helps the blades catch.
Blend on low for a few seconds, then on high until completely smooth, about 1 minute. If it’s too thick to move, add a splash more milk.
Taste and add a little more honey if your fruit is tart, then pour into glasses and serve right away.
Notes
- For a vegan smoothie, use plant milk, a plant-based yogurt and maple syrup instead of honey.
- Freeze ripe bananas peeled and in chunks so they’re ready for smoothies.
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Nutrition estimate
- Calories
- 290
- Protein
- 14 g
- Carbs
- 45 g
- Fat
- 8 g
Per serving, estimated from USDA FoodData Central values for the listed amounts. Optional ingredients and to-taste seasoning are not included, and actual values vary by brand. How we estimate
