Saag Paneer

Golden cubes of paneer in a smooth, gently spiced spinach sauce with garlic, ginger and a little cream.

Servings
4
Prep
15 min
Cook
25 min
Total
40 min
Photo: Saag Paneer
Photo of saag paneer (not this exact recipe) by Jeff Warren, Wikimedia Commons, CC BY-SA 2.0

Ingredients

Servings
Units

Equipment

  • Large skillet
  • Blender or immersion blender

Instructions

  1. Heat 1 tbsp oil in the skillet over medium-high heat and brown the paneer on a couple of sides, 4–5 minutes. Set aside.

  2. Add the rest of the oil and the cumin seeds and let them sizzle for 30 seconds. Cook the onion until golden, 8 minutes, then add the garlic, ginger and chile for 1 minute. Stir in the coriander and garam masala.

  3. Add the spinach a handful at a time with the water and salt, stirring until it’s all wilted, 4–5 minutes.

  4. Blend until fairly smooth, then return it to the pan. Stir in the cream and the paneer and simmer gently until heated through, 3–4 minutes.

Notes

  • Frozen chopped spinach (about 1 lb, thawed and squeezed) works well.
  • Extra-firm tofu can replace the paneer.

My notes

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Nutrition estimate

Calories
445
Protein
20 g
Carbs
13 g
Fat
35 g

Per serving, estimated from USDA FoodData Central values for the listed amounts. Optional ingredients and to-taste seasoning are not included, and actual values vary by brand. How we estimate

An original recipe written for CookSimple. Illustration: original artwork for CookSimple. Added September 25, 2026.