Fluffy Quinoa

Light, fluffy quinoa with separate grains: rinse, toast, simmer and rest. A reliable base for bowls, salads and sides.

Servings
4
Prep
5 min
Cook
20 min
Total
25 min
Photo: Cooked quinoa
Photo of cooked quinoa (not this exact recipe) by ProjectManhattan, Wikimedia Commons, CC BY-SA 3.0

Ingredients

Servings
Units

Equipment

  • Fine sieve
  • Medium saucepan with a lid

Instructions

  1. Rinse the quinoa in the sieve under running water, rubbing it between your fingers, for about 30 seconds. This washes off its bitter coating. Drain well.

  2. Heat the oil in the saucepan over medium heat. Add the quinoa and stir until dry and lightly toasted, 2–3 minutes.

  3. Add the water and salt and bring to a boil. Cover, turn the heat to low and simmer until the water is absorbed, 15 minutes.

  4. Take the pan off the heat and leave it covered for 5 minutes. Fluff with a fork.

Notes

  • Cooked quinoa keeps 5 days in the fridge and freezes well in bags.

My notes

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Nutrition estimate

Calories
165
Protein
6 g
Carbs
27 g
Fat
4 g

Per serving, estimated from USDA FoodData Central values for the listed amounts. Optional ingredients and to-taste seasoning are not included, and actual values vary by brand. How we estimate

An original recipe written for CookSimple. Illustration: original artwork for CookSimple. Added September 25, 2026.