Beef and Bean Burritos
Big, hearty burritos filled with seasoned beef, refried beans, rice and cheese, then toasted until golden. They freeze well.
- Makes
- 6 burritos
- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
Ingredients
Equipment
- Large skillet
Instructions
Heat the oil in the skillet over medium-high heat. Brown the beef with the onion, breaking it up, until no pink remains, 8 minutes.
Stir in the chili powder, cumin and salt for 1 minute, then the tomato sauce. Simmer until thick, 3 minutes. Move to a bowl and wipe out the skillet.
Warm the tortillas so they fold without cracking. Spread each with refried beans, then add rice, beef, cheese and salsa in a line across the lower third.
Fold the bottom over the filling, fold in the sides and roll up tightly.
Toast the burritos seam side down in the dry skillet over medium heat until golden and crisp, 2–3 minutes per side.
Notes
- To freeze, wrap untoasted burritos individually in foil. Reheat from frozen in a 375°F for 35–40 minutes.To freeze, wrap untoasted burritos individually in foil. Reheat from frozen in a 190°C for 35–40 minutes.
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Nutrition estimate
- Calories
- 605
- Protein
- 31 g
- Carbs
- 56 g
- Fat
- 28 g
Per burrito, estimated from USDA FoodData Central values for the listed amounts. Optional ingredients and to-taste seasoning are not included, and actual values vary by brand. How we estimate
